Pakistan’s cities face a shared challenge in addressing mental health: myths about psychiatry continue to perpetuate stigma, preventing people from seeking care. This article is about the most common myths about psychiatry within the socio-economic frameworks of Karachi, Lahore, Islamabad, Peshawar, and Quetta, offering clarity on how mental health misconceptions impact these urban populations.
Myth 1: “Mental Health Issues Are a Sign of Weakness”
Karachi: A Mega-City’s Struggle with Stigma
In Karachi, where the socio-economic divide is sharp, many still equate mental health disorders with personal weakness. Cultural pressures often push individuals to avoid psychiatric care, fearing judgment. But in reality, mental health issues are complex medical conditions that require a combination of professional intervention and social support.
Fact: The citizens of Karachi are slowly becoming more aware of the need for mental health services. However, comprehensive public education campaigns and affordable mental health facilities are crucial for further progress.
Myth 2: “Psychiatry is Only for ‘Crazy’ People”
Lahore: A Cultural Hub Bound by Misconceptions
Lahore, known for its deep-rooted traditions, is still a city where psychiatry is often misunderstood. Many associate it only with severe conditions, like schizophrenia, limiting those with more common issues such as anxiety or depression from seeking help.
Leading female psychiatrists in Lahore are working tirelessly to dispel the stigma and bring clarity.
Fact: Lahore’s expanding mental health services are dispelling this notion. Psychiatric care in the city is becoming more inclusive, treating a wide range of mental health concerns, including those often dismissed or downplayed by society.
Myth 3: “Mental Health Services Are Expensive”
Islamabad: The Capital’s Economic Divide
In Islamabad, the availability of private psychiatric care reinforces the belief that mental health services are only accessible to the wealthy. Yet, this doesn’t reflect the broader reality.
Fact: Islamabad has public hospitals and community programs that provide affordable or even free mental health services. Expanding these initiatives and increasing awareness will be crucial in making psychiatric care truly accessible to all.
Myth 4: “Mental Illnesses Cannot Be Treated”
Peshawar: A Conservative City’s Challenge
In Peshawar, deeply held conservative beliefs often lead people to consider mental illnesses as un-treatable, or worse, something to be addressed through spiritual or religious interventions.
Fact: Psychiatric treatments in Peshawar are now better understood thanks to universities and medical facilities that provide both education and care. More outreach, especially in conservative communities, can help bridge this gap in understanding.
Myth 5: “Children Don’t Need Psychiatric Care”
Quetta: Overlooking the Mental Health of the Young
In Quetta, the belief that children will “grow out” of their behavioral issues still holds strong. Mental health care for children is often overlooked, making it difficult for parents to recognize and address issues early on.
Fact: Quetta is starting to see an emergence of pediatric psychiatry services, although much needs to be done to raise awareness about the mental health needs of children. Early intervention can significantly improve long-term outcomes for children facing psychiatric issues.
Across Pakistan’s major cities, the myths about psychiatry are slowly being challenged by education, awareness, and improved access to mental health care. However, there is much work to be done. From Karachi to Quetta, breaking these myths is the key to creating a healthier society that prioritizes mental well-being for all.