CBT is highly effective for treating conditions like anxiety, depression, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). For instance, someone with social anxiety may avoid social gatherings out of fear of judgment. CBT helps by challenging these negative beliefs and encouraging gradual exposure to social situations, enabling the individual to regain control of their life.
Effective OCD Treatment in Punjab, Pakistan
Find effective OCD treatment options in Punjab, Pakistan, including Cognitive Behavioral Therapy (CBT), medication like SSRIs, and family support.